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Creating Lives We Want: Choosing Ourselves and Rewriting the Rules
In the season finale of Casting It Out, Josie D-G and Kayla P close out the season by exploring what it truly looks like to create a life that feels like ours. Not the one we were handed, not the one others expected, and definitely not the one we felt pressured to follow. This episode is all about choosing ourselves, letting go of timelines that never fit, and breaking away from identities we have outgrown.
Dec 9, 20252 min read


Girl Math and Other Survival Skills
This week on Casting It Out, Josie D-G and Kayla P are celebrating the unhinged magic of girlhood. From the science of Girl Math to the confidence boost of one drink to trauma dump and three drinks to become everyone’s best friend, this episode dives into the chaotic, hilarious, and deeply relatable world of female friendships.
Dec 2, 20252 min read


We Said Self-Care, Not Self-Sabotage: How We Learned to Do Less and Do It Better
We’ve all been there. Telling ourselves we’re taking a break for “self-care” when in reality we’re just avoiding everything that actually needs to get done. In Episode 6 of Casting It Out, Josie D-G and Kayla P dig into this all-too-familiar cycle of self-sabotage disguised as rest.
Nov 11, 20252 min read
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