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Blog


Creating Lives We Want: Choosing Ourselves and Rewriting the Rules
In the season finale of Casting It Out, Josie D-G and Kayla P close out the season by exploring what it truly looks like to create a life that feels like ours. Not the one we were handed, not the one others expected, and definitely not the one we felt pressured to follow. This episode is all about choosing ourselves, letting go of timelines that never fit, and breaking away from identities we have outgrown.
1 day ago2 min read


Girl Math and Other Survival Skills
This week on Casting It Out, Josie D-G and Kayla P are celebrating the unhinged magic of girlhood. From the science of Girl Math to the confidence boost of one drink to trauma dump and three drinks to become everyone’s best friend, this episode dives into the chaotic, hilarious, and deeply relatable world of female friendships.
1 day ago2 min read


The Audacity of Men: Calling Out Everyday Entitlement
In Episode 8 of Casting It Out, Josie D-G and Kayla P dive into the ways men move through the world like they are entitled to women’s time, space, energy, and sometimes even their bodies.
1 day ago1 min read


We're Home for the Holidays
In this episode of Casting It Out, Josie D-G and Kayla P reflect on the nostalgia of Christmas growing up and how the season feels different now. They talk about the traditions they loved as children, how those rituals changed over time, and the new ones they are experimenting with as adults.
1 day ago2 min read


We Said Self-Care, Not Self-Sabotage: How We Learned to Do Less and Do It Better
We’ve all been there. Telling ourselves we’re taking a break for “self-care” when in reality we’re just avoiding everything that actually needs to get done. In Episode 6 of Casting It Out, Josie D-G and Kayla P dig into this all-too-familiar cycle of self-sabotage disguised as rest.
1 day ago2 min read


We're Fine Just Functioning
Responsibilities pile up, burnout creeps in, and suddenly “fine” becomes the default answer because anything more honest feels too heavy to unpack in the middle of a workday or while loading the dishwasher.
1 day ago2 min read


Making Friends as an Adult: Why It Feels Weird and How We’re Figuring It Out
In Episode 4 of Casting It Out, we talk about how friendship has changed for us at every stage of life, how we’ve struggled to make connections as adults, and what we’ve learned about letting people in when it feels like everyone already has their group chat established.
1 day ago3 min read


Online Dating: A Hellscape with a Silver Lining
This week on Casting it Out, Josie D-G and Kayla P dive into the disaster that is online dating. Most of us have been there, the hilarity, the audacity, and the sheer un-believability of what happens out in the wild while swiping.
Oct 211 min read


Unemployed: Everything We've Done and What We Wish We Did
Unemployment can feel isolating, but you’re not alone. This week, Josie D-G and Kayla P open up about their experiences with losing jobs, the emotional toll, the pressure of endless applications, and the silver linings they didn’t expect. From toxic workplaces to new beginnings, they explore how being unemployed pushed them to rediscover their goals, their confidence, and ultimately, each other.
Oct 142 min read


Moving Away Alone: Taking a Leap that Changed Everything
In the first episode of Casting it Out, hosts Josie D-G and Kayla P share their personal stories of leaving rural Massachusetts behind and starting over in Nashville. With honesty and humor, they talk about friendship, heartbreak, and the leap it takes to build a new life in an unfamiliar city.
Oct 62 min read


Casting it Out the Podcast: Funny, Relatable, and for Women
Casting it Out is for the chaotic girls’ girl. Josie and Kayla bring their own experiences to the table and share a tell-all of things we...
Aug 193 min read
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