We're Fine Just Functioning

If there is one universal experience most women share, it is the moment someone asks how we’re doing and we respond with the classic “I’m fine.” The truth is usually closer to “I’m fine… just functioning.”

In this episode of Casting it Out, Josie D G and Kayla P dig into what it means to operate in that space between holding it together and falling apart, where life feels like one long to do list and we are powering through on autopilot.

We talk about the version of ourselves that shows up in these seasons and how easy it is to slip into survival mode without even noticing. Responsibilities pile up, burnout creeps in, and suddenly “fine” becomes the default answer because anything more honest feels too heavy to unpack in the middle of a workday or while loading the dishwasher.

We also get into how functioning looks different for everyone. Some of us become hyperproductive. Some of us go quiet. Some of us cling to routines to stay grounded. And some of us spiral into small chaos cycles that somehow feel comforting. We explore the emotional habits we rely on, the coping skills we are still learning, and the patterns we have carried since childhood that show up when life gets overwhelming.

But it is not all doom and gloom. We also talk about the funny, relatable, and very human moments that come with being “fine.” The small victories. The messy attempts at balance. The way friendship becomes a lifeline when you feel like you are running on fumes. And the realization that functioning is not failure. It is part of being human.

If you have ever felt like you are doing everything and nothing at the same time, this episode is for you. We are talking honesty, exhaustion, growth, and the moments that remind us we are actually doing better than we think.

Listen now: castingitout.com/episodes