New year, new intentions, same old chaos. Josie and Kayla are back, and in Episode 11, they get brutally honest about why New Year’s resolutions never stick, why we all procrastinate, and why short-term rewards are way more fun than long-term goals.

Responsibilities pile up, burnout creeps in, and suddenly “fine” becomes the default answer because anything more honest feels too heavy to unpack in the middle of a workday or while loading the dishwasher.