In the season finale of Casting It Out, Josie D-G and Kayla P close out the season by exploring what it truly looks like to create a life that feels like ours. Not the one we were handed, not the one others expected, and definitely not the one we felt pressured to follow. This episode is all about choosing ourselves, letting go of timelines that never fit, and breaking away from identities we have outgrown.

We’ve all been there. Telling ourselves we’re taking a break for “self-care” when in reality we’re just avoiding everything that actually needs to get done. In Episode 6 of Casting It Out, Josie D-G and Kayla P dig into this all-too-familiar cycle of self-sabotage disguised as rest.