In this week’s Q+A episode of Casting It Out, we leaned fully into the chaos. The small embarrassments. The big overthinking spirals. The moments where confidence carried us straight in the wrong direction.

There is a specific kind of relationship that almost every woman has experienced at least once. The one where you are giving everything, explaining yourself a little too much, and quietly hoping that if you just try harder, things will finally click.

In this episode of Casting It Out, we talk about being child-free in a world that assumes you’ll “want kids someday” and how that assumption quietly rewires friendships in ways no one really warns you about.

New year, new intentions, same old chaos. Josie and Kayla are back, and in Episode 11, they get brutally honest about why New Year’s resolutions never stick, why we all procrastinate, and why short-term rewards are way more fun than long-term goals.

In the season finale of Casting It Out, Josie D-G and Kayla P close out the season by exploring what it truly looks like to create a life that feels like ours. Not the one we were handed, not the one others expected, and definitely not the one we felt pressured to follow. This episode is all about choosing ourselves, letting go of timelines that never fit, and breaking away from identities we have outgrown.

This week on Casting It Out, Josie D-G and Kayla P are celebrating the unhinged magic of girlhood. From the science of Girl Math to the confidence boost of one drink to trauma dump and three drinks to become everyone’s best friend, this episode dives into the chaotic, hilarious, and deeply relatable world of female friendships.

In Episode 8 of Casting It Out, Josie D-G and Kayla P dive into the ways men move through the world like they are entitled to women’s time, space, energy, and sometimes even their bodies.

In this episode of Casting It Out, Josie D-G and Kayla P reflect on the nostalgia of Christmas growing up and how the season feels different now. They talk about the traditions they loved as children, how those rituals changed over time, and the new ones they are experimenting with as adults.

We’ve all been there. Telling ourselves we’re taking a break for “self-care” when in reality we’re just avoiding everything that actually needs to get done. In Episode 6 of Casting It Out, Josie D-G and Kayla P dig into this all-too-familiar cycle of self-sabotage disguised as rest.

Responsibilities pile up, burnout creeps in, and suddenly “fine” becomes the default answer because anything more honest feels too heavy to unpack in the middle of a workday or while loading the dishwasher.

In Episode 4 of Casting It Out, we talk about how friendship has changed for us at every stage of life, how we’ve struggled to make connections as adults, and what we’ve learned about letting people in when it feels like everyone already has their group chat established.

This week on Casting it Out, Josie D-G and Kayla P dive into the disaster that is online dating. Most of us have been there, the hilarity, the audacity, and the sheer un-believability of what happens out in the wild while swiping.