In this week’s Q+A episode of Casting It Out, we leaned fully into the chaos. The small embarrassments. The big overthinking spirals. The moments where confidence carried us straight in the wrong direction.

In the season finale of Casting It Out, Josie D-G and Kayla P close out the season by exploring what it truly looks like to create a life that feels like ours. Not the one we were handed, not the one others expected, and definitely not the one we felt pressured to follow. This episode is all about choosing ourselves, letting go of timelines that never fit, and breaking away from identities we have outgrown.

This week on Casting It Out, Josie D-G and Kayla P are celebrating the unhinged magic of girlhood. From the science of Girl Math to the confidence boost of one drink to trauma dump and three drinks to become everyone’s best friend, this episode dives into the chaotic, hilarious, and deeply relatable world of female friendships.

In Episode 8 of Casting It Out, Josie D-G and Kayla P dive into the ways men move through the world like they are entitled to women’s time, space, energy, and sometimes even their bodies.

In this episode of Casting It Out, Josie D-G and Kayla P reflect on the nostalgia of Christmas growing up and how the season feels different now. They talk about the traditions they loved as children, how those rituals changed over time, and the new ones they are experimenting with as adults.

We’ve all been there. Telling ourselves we’re taking a break for “self-care” when in reality we’re just avoiding everything that actually needs to get done. In Episode 6 of Casting It Out, Josie D-G and Kayla P dig into this all-too-familiar cycle of self-sabotage disguised as rest.

Responsibilities pile up, burnout creeps in, and suddenly “fine” becomes the default answer because anything more honest feels too heavy to unpack in the middle of a workday or while loading the dishwasher.